I’m not sure if this is actually ocd related but I have heard that being hyper aware of your breathing is so this might be too. For as long as I can remember, even when I was a kid I’ve been hyper aware of my arteries or just places you don’t want to get cut. I’ve always hated when people would touch my wrists in any way and even myself I can’t do it. Just sitting here writing this I can’t get comfortable because all I’m thinking about is the bending of my wrists and the fact that they are rubbing against my shirt. Another area I struggle with is behind my knees. It’s gotten really bad lately that wearing any type of pants and then bending my leg is extremely uncomfortable because I can feel the fabric in my knee. The fear I have is my limbs being chopped off, especially when it comes to my legs. Lately I’ve been so afraid of getting in an accident and my leg falling off. It’s getting to the point that I can’t even lay in bed comfortably without having the strong awareness of all these parts of my body. Now I have no idea if it’s ocd related but I feel like it has to be because of how prominent it is and how long I’ve had it.


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